When you need someone to listen to, or to make important changes in your life, counselling can be your answer.
Very few people are able to relax completely. However, with relaxation therapy you can make a dramatic difference to how much you get out of life, by helping to restore the body's natural energy balance, making it easier to cope with the harmful effects of negative stress from everyday living.
Hypnotherapy and psychotherapy
can give real help with these conditions: Anxiety, abuse, trauma, relationship problems bereavement, depression, exam nerves, fear of flying, lack of confidence, loss of a pet, low self esteem, quit smoking, panic attacks, pain control PTSD, phobias and stress.
is about achieving your best in key areas of your life - personal, working. This is achieved through the individual assistance and partnership of someone who will support and stimulate your personal and professional growth.
Ideally placed in the region
Clients from Bedfordshire, Hertfordshire, Buckinghamshire and Northamptonshire all find access to Petra Waker easy from the A1 - situated in Northill, near Biggleswade, Bedfordshire